AVG - Day 17

1) I am the one
the world is tiredness - god is rest... the world is questions - god is wonder.. "here" questions never end - "there" wonder never ends... the answer to all - which is got in silence - is, I am the one...
This was understood by Janak... there are various ways to explain and understand you are that - ocean - the non dual... and when you know this, the mind shines..... It might sound "egoist" to say - i am the best and i bow to myself and i am the one.... because a foolish/egoist and an enlightened master both say this.... but the former hides his weakness because there is no strength and conviction in his words.... but the master smiles and says this with knowledge... words and the ability of comprehension of people is limited - they are bound - so sometimes even the enlightened speak to god in second/third person... people want you to "prove" when you say something.... what proof??? what miracle you want to see?? look around you!!!!!!!! everything is a miracle... become hollow and empty - the you'll know the miracles....

2) aap-aap khete-kehte mein apne aap mein kho gaya (saying you-you all the time - i lost myself in me)
In the rudra puja there are 2 parts to it - the Namakam and the Chamakam...
Nama is to honor and namaskar everything... everything ... from those who cheat/trouble - to the plants and animals and flowers.... you bow down and honor them saying - you are the one and i offer my namaskar to you... even those who cheat - you bow down for them - cause they are part of the universe... although when their number increases - Shiva get's up :D :D :D :D
Chame is the second part and it means - I am that/look at me in all of that... so when they chant - ekaschame - triyaschame - panchachame.... (1 of that - 3 of that - 5 of that....) these are not just numbers.... the whole creation is based on this.... it's like the string theory modern physicists talk about... India had done this so many years ago... if even one number is missing or changes - the whole creation will collapse.... and this is what the rudra abhishek does... this is "mantra snan" - you are washed from this.. the body and environment... it works on all your levels of existence..... you become pure... Mantra's are very powerful....

3) the summary of AG is So-Hum...
I am that... that is what is the whole conversation.... Ashtavakra said so-hum... Janak understood and said - yes! so-hum....
what you see is not different from you - seeing the moon - it's "there" but it also forms the reflection in you... when you see something - the object doesn't remain the same... It's not just the stars which have an influence on you - you influence them too! wake up and you will realize this.. in ignorance you will not know of your influence on them....

4) You are one and filled with love
where there is 2/duality - there is fear... when there is love - there is no fear because there is only 1.... this feeling of 2 is the reason of unhappiness.... the only cure and medicine available for this (and suddenly on the roof of yagyashala a coconut fell making a massive noise :D :D) knowing you are filled with love and one...
the one is enlightened is never bored.. i am never bored :D :D :D when you;re alone if you;re bored - imagine how boring you are to others!!!! sit quietly.... when the rajoguna is high you will be bored... just by doing work it won;t help you... sit in silence and meditate... don;t keep using the phone....
first do yog! then listen to AG.... till then you won;t understand AG and realize it... remove all the dirt through yog/sadhana etc.. then you'll find all the "ras" (juice) in life......

AVG - Day 16

1) Skill is in seeing the subtle
When astonished - the mind stop and when the mind stops that's when you are in touch with the atma/paramatma... when your mind work - you are stuck in the world... It is in fear too that the mind stops and so also when you are in love that the mind and time stops...
see when you love somebody - you think for them for hours together and the mind and stopped and when you are "back" you realise how many hours passed.. you didn;t even know...
i see that happening - people waiting outside for hours together t meet me and i wonder - don;t their legs ache???
Whee there is faith and love - the mind stops... and when the mind stops -- we realize there is nothing other than ME.. that's when you can experience and feel the infinity in you.... in the form you experience the formless and in the formless there is form... foolish are those who say neither are in either... Skill is in seeing the subtle.

(i had this question in mind for the last few days and was specially strong after the interview he gave the media - and guruji told this during AG :))
guruji said - someone asked me today: How do you handle all problems? everyday 1000's of people come and ask you for solutions and tell you your problems (my wife is like this - my husband left me - my kids are not studying - i have this health problem - i am financially in need etc etc etc) how can you be in peace? how can you manage everything so eaily and not get irritated or troubled?
guruji answered saying - i find all this a play... everything that happens is "leela".... see someone shot a bullet - it was aimed at a stray dog - instead came here - neither the dog nor the person who got hit were injured! :)
Police came in for inspection and they look at everyone so unconcerned and smiling and not worried - they thought - "is all this true??? did a bullet even get fired???"" if we look at it from their view it is not wrong - it is not a small icident - but they they don;t understand the state we are in :)
when we have attained the highest we don;t feel the need for anything else - nothing worries you after that,..what else is needed then?? This is realization :)


2) Nothing is mine - and everything is mine
Janak understood this... and only who who realizes this can say it... it takes great understand to say both together,,,, one can easily say i have nothing... but it not easy to say both... but when you say both - then nothing will trouble you! :)
Janak was a king - he did not and could not renounce everything and walk away - he carried out all his duties and yet said this... without leaving your "dharma" you have to take on this path...
it's not just patients - even doctors die... now even doctors are depressed - we had a course in US where there were some 50 doctors and 100 patients and te teacher taking the course told me -"i dunno how you helped me in taking this course guruji - i could not make out who is the doctor and who is the patient here - doctors were worse than the patients" - depression has only one cure - yoga and meditation... our mind is like a black board - we have written and written and written on it so many times without erasing it ... it is time we do it... also we should not pressurize children to go on and on and on studying - it is often a mistake people do...

AVG - Day 15

AVG - Day 15 (June 3,2010)

Vikar se chootna hai toh vishram karo (rest is the way to get rid of "disorder/change/habit" ).
We say we have understood - but we still make mistakes.... if you think you have understood - it still doesn't mean you have understood... it's like eating coal thinking it's food and drinking sand thinking it's water... if you "know" then you won't do it... and if you still do it despite at one level "knowing" sand is not something to drink - then something is not right... you are doing it because you think you will joy out of it! Until you separate the act from the want of joy, you won't know the "self" is the truth.... till then you are stuck in these bad habits.... we say "i know it's a rope" - but we are still scared thinking it's a snake... that's the trouble... when you get "wisdom" - all this drops... we think these habits give us joy - and that;s why we haven;t progressed,,,,, we our only putting ourselves into trouble by doing this.... don;t do anything - just rest - only is rest you will be able to drop all these habits... and that deep rest is meditation... and there you will realise - i am what i am searching for :)

2) There is no joy for one who is lazy or one who overworks
Only someone who is thirsty and gets water realises the value of water... only after doing your karma - when you rest - that rest is samadhi... one who is lazy will not reach samadhi and nor one who goes on working.... don;t be lazy nor overwork... that's what krishna says - take the middle path = don;t be lazy or be restless.. for he who takes the middle path - yog wins over sadness for them....

3) Guru/God/Atma are the same - no difference
Janak said - I bow to myself... from a stone to this whole creation let everything be over - i cannot "end" - for i am immortal... Oh! what a wonder,,, there is no difference in the guru,god. and aatma... the guru never keeps you away - it is your ignorance and foolishness that keep you away from him... what are you going to surrender to him?? some coconut??? you think he wants that???? no - you know what he wants?? he wants your "dirty mind" - he doesn;t want even the clean and happy thoughts because that is HIM... what noone wants he is ready to take - and see the irony - even that you don;t want to give him.. you hold on to that...
Janak bowed.. an egoist can never bow... when the mind becomes the no-mind (mann becomes namann) then self realisation dawns...
there are 3 things - That , You and Me... to say "That" is very simple... That is what you keep away from you.. so saying "That is god" is easy... slightly difficult to say and realise is "You are god"... see the resistance you will face,,, but hardest of all is coming to the stage "I am god"... because you can do that only when your mind is "clear".. till you have something -ive in you, you can;t reach this stage of saying it (or just fooling people by saying it - but never meaning it)
that's why Janak had to sit with Ashtavakra - feel one with him (the respect and oneness) to realise he is not different...

-- what i am going to write next is the most amazing part of today i felt----
so now don;t think - when will i feel this and get this realisation? will it happen now or osmetime later? will it happen this lifetime? how many more births will i have to take??
no - the fact that you are here siting and listen to this knowledge - this itself shows you have the ability in you and you are free.. it's not just people who are here - even those who are listening to this even if they are not here are free)

i have never come nor have i gone - i have never died cause never have been born.... this body is mine and also are the others - like when a child gets hurt the mothers cries... or vice versa - this is the connection - it;s just 1.....

tonight before you go to sleep - do pranam/namaskar to god/guru/me(yourself).... we are one... guru is i. i am guru and guru is god... we;re one an the same.. don;t worry about anything.. don;t have any fear... everything is going on and it will be fine.... just rest tonight...

AVG - Day 14

AVG - Day 14 (June 2,2010)

You are filled with light
Till you don't know the 'aatma', everything looks different.
What we need is the knowledge of the self... don't get stuck in the "scene"... you are the "drishta" not the drishya.....
what seemed like a snake was just a rope... what you thought about a mobile having all the power - actually was the mobile tower... when all the bulbs glow - you thought they were different - it was the knowledge of electricity that told you - all was 1.....
Janak realised that... he realised - when he was bowing down and doing namaskar to "others" - it was never "other",,, it was one... it was himself... he realised that the world was not different from him....
we need to change our perception.... change the way you see things just once - then you'll see - everything is one...

AVG - Day 13

Everything is made up of just one... like threads together make cloth - like that all of this universe is made up of the "atma"... search requires effort but in rest you find god... it was when Janak saw "within" - he realised this secret...
where search ends - god is there... that's why first they say we need to get the thirst for knowledge and mukti.. when the thirst increases - then you need to rest and just drop it.... search is a sign of a man who is "awake"... from ignorance to rest - the phase between this is search.... you must search but yet drop searching and rest....
The bhagwad gita first takes you to the search and then rest.... Ashtavakra Geeta directly tells you to rest.... It's all there set for you - you don't have to do anything at all.. just sit for a few minutes and you'll see - you are what you are searching for....
it's like someone searching for their glasses which is on their head... while you are searching you can;t see anything - where are you searching??? and then when you find it - then you can see everything - what are you searching for???

So many people do "spiritual" shopping... this is becoming like window shopping.... they will look here and there and get confused because one place someone will say - chant "hamsa".. then here we say - "so hum" /// else where someone else will say - "dasoham" ... and another "sada soham".... no - don;t do that... take one path... and we need to wait... we need to have patience... even in the path we want to have "siddhis" (powers) and feel "the" experience.... no - just drop all of this....

Asti Bhati and Preeti - these are the 3 signs of our atma/consciousness.... in Buddhism they said - life is "shunya" (zero/empty/nothing) bhuddhism belived there is no "atma" - they said - we searched and searched and found none.... in the sanatan dharma they said - life is
"poorna" (complete).. Adi shankara said - you said you searched and found nothing - who searched?? you.. who didn't find??? you... that is the atma.. you are that....
one day a boy came to me and said Guruji i want "atma sakshatkar" and so i told him - yea - ok... wait a little time and do the practices and see... but he insisted - no guruji - i want it now... i have done sahaj also - and i feel too good... i was an atheist before - 1 sudarshan kriya has changed my life.......
and he didn't listen - and went back home (in delhi) and sat and meditated for 16 to 18 hrs and 2 days later he started hallucinating - that he is "Hanuman"... and he looked at all the people giving offerings to the idol and he went up and told them - what are you offering the idol all this when i am here??? i am Hanuman... "
well - the poor fellow got a "wake up call" - people sent him straight to the hospital........
don't be stubborn - don;t get stuck in any concepts... i'll tell you the biggest secret - you are god - and don't tell this to anyone :D....
this is not something you must go proclaim to others....
This is what Ashtavakra told Janak - "Tatvamasi" - you are that...
Then it was Janak who realised - "Aham Bhramahasmi" - I am that....
first listen - then follow in patience and be with it - then you'll know...

----
Will post the pending days' feasts very soon. Keep watching :)
Jai Gurudev

AVG - Day 8

Q: Dear Guruji you told us that our life is driven by happiness, then why is there so much suffering, pain in this world?

Sri Sri : Mullah naseerudin`s wife was in her last month of pregnancy .The case had some complications so the doctor advised Mullah to go for a surgery. Then Mullah replied you need not have to do surgery. Wait I will come. The doctors waited not knowing where Mullah went .Finally Mullah was back with some toys. Why did you go to the toy shop the doctors questioned him. Mullah replied “He is my child so he is bound to be greedy listening to the toys sound he might come out easily without any pain to my wife.”

We are greedy in both the planes i.e. in spiritual as well as materialistic plane. In both the planes we are greedy. There is greed to get something ,always. How are you going to get happiness in pursuit of greed/profit my dear? Neither the person who is full of desires nor the person who is greedy, it is the person who is NISHKRIYA who gets the bliss. The happiness or pleasure you get in the company of others is very insignificant; It is like the flame of a candle. Nisangh is the key to real happiness. In the pursuit of search for happiness our body, mind and praana all are burnt and then too we are left empty handed. And then you again go through the cycles of birth and death to again search for happiness. When you get a guru who tells you “YOU ARE NIRANJANAH” you become pacified and relax and then become happy. Become nishkriya.(Iska matlab ye nahi ki hum usko karna chhod de nahi.(Yagya , daan ,tap sab kaarya hai aur in sab kaarya se bhi sukh milta hai. Karna hai lekin iske bawajood who kushi seemit hai.Uska apna sthaan hai.)You experience your real form only in Nishkriyata. Its easy to say that “become nishkriya” but it is the most difficult thing. We can never stay quite. For small periods of time, meditate. Become calm and peaceful.(rajogun shaanth ho tab nishkriya ho jaate hai).when we clap together for singing a bhajan what happens after we sing, we get tired and and we sit quite for 2 minutes, we slip into meditation. We climb up the hills of VAISHNO DEVI why then the rajogun gets relaxed and then the, moment you enter the temple premises and sit there and you relax you enter deep into the realm of yourself and you feel good. Why is the structure for climbing the hills? The more the pride the more to prove by action enforces us to do something. You did something ok but then relax somewhere .When you climb the mountains praanayam happens and then you get all the aches but yet when you see the shrine what happens you get happiness when you rest there for few minutes you go into meditation. But here you do all the pranayaam and on the kriya and get the same amount of bliss that too without any aches. The moment that feverishness or desire of action gets rid off, then you become NISHKRIYA. (sang se milne waala sukh seemit hai)The liveliness /capacity of the senses to enjoy are limited. How much will you listen to satsang, pravachan and music? Seeing,touch,taste,and smell all have limited capacity to enjoy but the greed of the mind is unlimited. It is with us before your birth itself. We have been playing with different types of toys and moving ahead. This is happening even in the spiritual realm also. The greed is only moving you ahead. Go beyond greed.(Samadhi se siddhiyan milti hain)But for that don’t hold Samadhi also. Samadhi can happen with eyes open also. Samadhi means to nurture your mind in such a way that you see everything in the equal way or equal plane. It is like you liked the shampoo that you have applied on your hair and you don’t want to wash off your hair. To sublime the ego the techniques of samadhi is given but of you have the ego of Samadhi itself then it is wrong. This at times takes us on the path of greed also. The person who is happy can never have greed.(dene ka anootha ananad hai).Only the rich can give.(Lene ka anand bachpana hai.Dene ka anand rayees ka hai)A person who has wealth may not give what he has .Is that called richness???? NO. Only the rich can give. I am free and I am happy- only this thing is true or worth attaining. Let anybody take or not that should not bother you from your nature of giving. Like a flower never says that my smell should not reach that person or this person. Be with this innate nature and be happy and contented. Become happily intoxicated with this thought .I am oozing with and oozing out happiness. Giving is my nature.( Mere ko koi lena dena nahi hai)Become liberated with this thought.

Don’t become a victim of small mind (chothe man).(Tumse saara sansaar oth proth hai).Now you will think how is it true?(kaise ban gaya)Do you know how many trucks of food has gone into your mouth?

Including breakfast, lunch , dinner, snacks and everything you eat aprrox 2kgs of food daily so for 365 days how much (365 *2 is 370) approximately 750 kgs of food and you have lived here for 40-50 years so you have consumed totally about 750 * 40 is 30000 kg that is approx 5-6 full truck loads of food has gone. How many gallons of water you have drunk? All this must have gone and half must have gone through your bowels and the other half must have been through your body constitution and all the liquids through sweat and urine. Just wake your mind up. All these are recycled. The entire body changes in one year. In one month the skin ,in 3 months the bone and in 24 hours the entire blood changes(yeh sab parmaanu ka haer pher hai)You are an immutable part of the Sun. If the sun would not have been there the entire existence would have collapsed.(Tum aur sansaar abhibhaajya(inseperable) hai).All these five elements seem to be gross but they are all just vibrations. Where is your thought? There are some good thoughts and there are some bad thoughts. You are beyond the realm of thoughts. Your thoughts are affected by the place and the food. You become focused on your self. You are always pure mind and liberated. Just remember this feeling.(jab trupt rahte ho to apeksha nahi hoti).there is a desire behind anger. When you are happy, how can any desire come. What do we call vikaar as – it is nothing but pride and anger. The feeling of superiority complex comes within us that we are something great .It is good in a way you should have it. There is something hidden when you see stiffness. To hide something only we show that we are rigid (pol ko chipaane ke liye hi akad hai).Being natural and easy come along with fulfillment. If you are full, then becoming fee of desires is but natural.(kshobhit chit mein kami hai).A wavering intellect or an unsteady mind always lacks something. To hide that we do so many drams and schemes. One who is very rich will not show off one who has become rich will show off. You have got such a deep and vast mind and yet you consider yourself as a fool. If you consider so, you will be like that only. (jasie bddhi waise gati)We have to keep some or the other desire then keep your desire for the chaitanya or consciousness.For life there should be a direction (dariya ko behane ke liye dishaa to chahiye).The goal of any desire is happiness. So keep that desire towards chinmaatra chaitanya.and move towards it.(Satsang mein chaitanya ki shakti milti hai)Keep having this desire of satsang.

All the scientists say that whatever has a form is not true and why it is not true because it all changes. There are changes in your face and body. The more you try to stop the ageing process it is not possible. The body moves on its own principles. The most gross is the bone and the most subtle is the mind. Every year there is a change in the bone of the dead body. Then in the alive the changes are more prominent and faster. Everything is bound to change here. The bone which is seen as gross and the mind which is subtle is also bound to change.(Man,buddhi, ko bhi saakar maana gaya hai sirf aatma niraakar hai).All that is having a shape is bound to change. And you are not SAAKAAR. You are NIRAAKAR. This knowledge of the tatwwa(elemental knowledge) if you get it from an enlightened being or a guru then you will have no birth again. However if wish to take birth you can. It is like the guide and the traveler are walking. Both experience different states of emotions. The one who is a traveler is frightened, looks everywhere with doubt, is afraid to keep the next step and all these but the guide is like a staff .He is leading the traveler. He knows what happens at every step. But both travel the same way. Both the guide and the traveler are on the same route similarly the life is being lead both by gyaani and agyaani .An enlightened being enjoys his life with absolute happiness and bliss whereas the same life is lead by an agyaani by always cribbing and crying.

AVG - Day 7

Once Mullah Nasirudeen had lost his donkey and was very happy and when people asked him why are you thanking GOD on loosing the donkey? Mullah replied “I am thanking because I was not riding the donkey when it got lost”. Then after a long time he started searching for the donkey long and deep and every where he could search, he didn’t find the donkey. He pasted posters everywhere saying that “those who find the donkey will get the donkey and an extra amount” Now people were surprised, they asked mullah “Mullah its ok that you are giving a price for the donkey but why are you giving away the donkey also” Mullah replies “Let them also experience the joy of searching”
Loosing has its own fun (mazaa).Gaining something also has its own fun (mazaa).You have to learn to loose also. There is happiness in loosing away something. Only search is also a pleasant experience. And where will you search? You will find it in person, things and situations then you won’t get anything. We tell “RAM NAAM STYA HAI” in the ears of a dead person, we don’t realize it when we are alive. How will the dead realize? Don’t leave satsang at any cost. You have boarded a bus and you have been told to get down at particular stop then you need to get down there, right. Why do you board a bus? You board it because you board it at a different place and you get down at a different place. But desires will take in a MERRY GO ROUND trip. They make you drive in circles and circles and you finally land up where you started. Every desire brings you back to the same state where you were before the desire arose in you. After so many gymnastics to fulfill the desire you land being where you were before. You have heard some knowledge, then become empty. Don’t keep on holding to the knowledge(bodh swaroop mein tik jao)Every atom of this universe is filled with knowledge.(chaitanya sansaar mein prakat hai).You happen to see a rope in the form of a snake. What seems to be so different is nothing but the same ONE. For e.g. Your mobile takes your voice in and changes it into vibrations and these vibrations go into the sky and then again reaches another cell phone and again converts itself to voice. This is actually now called as string theory. This whole world is like a rope. Even if ne thread in the rope is removed then it becomes difficult for the rope to be there. But however this world keeps changing its shape and colors. There is nothing permanent here and there is nothing that is changing here. Nothing is destroyed in this plane of existence. At the same nothing is permanent here. What is that essence (tatwwa).It is anirvachniya. It can be explained or expressed. It is there, yet it is not there, this is maaya. You are above these, you are the master of these, and you are permanent. This bodh(knowledge) will dawn on you only when you rest(vishraam) (man vikshipt bana rahe to anubhooti nahi hoti).Dharm-adharm, pleasure – sorrow are all in plane of mind. In pure buddhi(intelligence) is only witness(shudh buddhi mein bodh hoga).I am not in any kind of bondage. Loosing has its own fun (mazaa).Gaining something also has its own fun (mazaa).
We have that illusion “to see rope as a snake” The moment the light of knowledge came to us we moved from fearfulness to humor and we started laughing at ourselves on our childish thinking. Inside and outside us is the same tattwa(substance). Realize that. Inside and outside us is the same aakash. The value of a pot is for the space that it carries inside and not for the outer clay. There is a value for its emptiness inside it. (Guruji spoke about some plastic elements and bio-degradable substances and told how plastic is harming the environment)The space within you has the real value. If you don’t respect this fact then you will be in a heavy loss. Don’t go by the outer covering (skin).There is nothing inside and outside except for aakash. Your consciousness is within you and outside you. It is like the flame of a candle surrounding the wick. The body is the wick and the mind is the flame. Recognize this flame of light. Once you come out of this illusion you will realize that you are liberated. Once Mullah was suffering from a pshycomatic disorder and he considered himself as dead. Now you can understand the condition of the family members. Then his wife took him to a psychiatrist and told him about mullah`s problem. The psychiatrist said “You know, mullah” Mullah interrupted saying “how can a dead man know anything, I am dead”. Then the psychiatrist replied “You understand that there is only water in the veins of a dead man, right?” Mullah nodded he said Yes. And then feeling happy that his treatment was working he said to Mullah`s wife “Keep my money ready” and he took a needle and poked the finger of Mullah and said to him “Look blood is coming out of you finger that means you are alive and not dead.”Mullah replied “That is not the case. Today I realized that even the dead have blood running in their veins.”
That means to say the inner pride(abhimaan) has caught us so tightly. The way you think is the way you become. Worries just drop down from our faces like sweat .With the sword of knowledge destroy your worries. Leave the bonding and things that bind you. Cut the rope of ignorance with the sword of knowledge. We all are made up of aanand. Its just like cleaning the dust on the mirror and for that only knowledge is the tool by which that dirt is going to be cleansed. Some people relax in material work but there are some people who get stuck up in religious work (ekadashi vrat and all that).Say if we don’t do fasting or puja, this and that god will get angry and we get afraid and we can’t relax. There are so many different types of illusion. If the materialistic person is bound by something then so is the righteous man who follows all the rituals also is bound. By giving the body unnecessary pain and torturing the self they do fasting and all that. Even this is a kind of bondage. In the same way to relax the vikshiipt man the technique is Samadhi. Samaadhi doesn’t mean burying yourself under the ground and keeping your legs inside the ground and keeping the other half above the ground, and all that. What you are achieving out of this is nothing but you are also taking away the space provided by nature for the small insects and other lives.(mein bodh swaroop hoon,aananad swaroophoon iska bodh hote hi tum mukt ho)To come out of the fluttering mind, heavy sorrow and inexpressible sadness the answer is Samadhi. But then why do you hold on to Samadhi. The moment you hold thoughts about samadhi ,you become bound by them. Become a witness to the thoughts. You are a witness to all the actions.(prakruti mein kriya chalti rahegi)Yes of course all the activities in the body will calm down when you meditate. However all the natural activities that are involuntary in nature keep happening, right? But if you consider that when all the activities stop then only Samadhi will happen, then it’s wrong. Through meditation you can access control on para synthetic system. But all these are not happening in you. You are like the vast sky which is a witness to all. Let all the activities happen. Don’t hold a preconceived notion about Samadhi in your mind which is nothing but your foolishness. There is no action happening in you. Just sit till and witness that nothing is happening to you. You are listening, reading and yet there is nothing that is happening inside you. There are some actions happening in your body and mind but nothing is happening IN you. I am asangha. I am doing nothing(nishkriya).I am myself the illumined one(prakaash swaroop).I am niranjana. Today before you sleep feel that you are Narayna all these days you slept like nar(human).Narayan hokar thodi der shaant hokar baith jao. Neend bhi Samadhi jaisi hoti hai. Bodh ho to neeend bhi Samadhi hai.